Yoga Schedule

. Only private instruction is available here in the San Luis Valley.

I'm currently searching for a place to teach open classes here in Alamosa.


Rolfing® is not so much about fixing as it is about optimizing what is potential.

Dr. Ida P. Rolf

Rolfing®, Structural Integration and Yoga work in unison to providesuport for back pain, spinal alignment and increased flexibility.