Yoga classes for basic beginners, Level All levels and Restorative.
Join me at Open Skies Iyengar Yoga Studio, 315 State Street, Alamosa, CO,
Monday Beginners 5:30 - 6:45 pm.
Wednesdy Beginners 10:00 - 11:15 am.
Wednesday Restorative - 5:30 - 6:45 pm.
Thursday Beginners 5:30 - 6:45 pm.
Friday Beginners 10:00 - 11:15 am Starting Oct 28th.
Saturdays All Level - 9:30 - 11:00 am.
Drop-in class - $10.00
Prepaid classes are:
5 classes - $40.00 ($8.00 a class)
10 classes - $75.00 ($7.50 a class)
15 classes - $105.00 ($7.00 a class)
Classes are limited to 10 students
Wear non-restrictive clothes. Bare feet. No perfume or heavy jewelry.
Come to class with an empty stomach.
Do not come to class if you have a contagious condition.
Private instruction is available by appointment only.
Rolfing® is not so much about fixing as it is about optimizing what is potential.
Rolfing®, Structural Integration and Yoga work in unison to providesuport for back pain, spinal alignment and increased flexibility.