How do Rolfing and Yoga work together?


Rolfing and Yoga work in unison to help you explore your own tendencies
and imbalances in body structure. Through this exploration, new windows
of awareness will open into more personal freedom. By embracing whole
body awareness you open to the experience of living fully in your body.

“Yoga releases the creative potential of Life. The light that yoga sheds on
life is something special. It is transformative. it does not just change the
way we see things; it transforms the person who sees
."
B.K.S. Iyengar Light on Life

Research on Iyengar Yoga and Chronic Back Pain

http://www.iynaus.org/index.php

 



Rolfing® is not so much about fixing as it is about optimizing what is potential.

Dr. Ida P. Rolf

Rolfing®, Structural Integration and Yoga work in unison to providesuport for back pain, spinal alignment and increased flexibility.