What is Rolfing®?
Rolfing® is a process of restructuring through self-awareness and balance. It occurs through manipulation of the body's connective tissue, with the client participating in movement re-education. Think of your body as several moveable segments - head, legs, arms, torso - sometimes these segments get stuck from lifelong patterns of tension, slumping or bracing. Rolfing® frees these segments and allows gravity to re-align them so they work in fluid communication as nature intended.
How does Rolfing work?
On your first visit, you will be evaluated and review your goals for the work. The focus will be on patterns of body compensation and instability in your walking and standing posture. Then, you will begin a series of 10 sessions. Each session prepares for and builds on the results of the previous one.
"Rolfing® is not so much about fixing as it is about optimizing what is potential." Dr. Ida P. Rolf
620 Glen Iris Dr. NE #323 • Atlanta GA 30308-2706
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Rolf Institute | BKS Iyengar National Association of the United States